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A Companion Guide to Dry January

But this year, there are more people trying Dry January than ever before and it’s no wonder why. According to a recent survey, there has been a predictable increase in alcohol consumption during the pandemic. More people are drinking greater amounts of alcohol. What this pandemic drinking tells us is that it’s not just social events, peer pressure, or societal expectation that inspires drinking. But drinking, even more than before, can take place in isolation.

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Addiction in the Time of COVID-19

Because sitting at home in isolation today, I know that I could fall into the temptation of substance bliss all over again. And unfortunately, if I can feel that temptation, I know that there are hundreds (probably thousands) of people that are experiencing that temptation too. And I know that there are hundreds (probably thousands) of young people that may be learning the power of alcohol or other substances during this time of isolation. Getting lost in whatever brief euphoria they can manufacture in attempts to numb the pain and release anger and frustration.